Self-Diagnostic Tools
These professional tools will help you objectively assess your current state, discover your personality traits, and identify areas that need attention. All results include an instant expert interpretation.
HADS Scale
Hospital Anxiety and Depression Scale. A quick and accurate way to evaluate your level of background anxiety and depressive states over the past week.
Start Test →Beck Depression Inventory (BDI)
The gold standard for assessing levels of depression and emotional exhaustion. 21 questions to understand your current resource state.
Start Test →Internal Tension Diagnostic
Determine if your nervous system is overloaded with background stress and whether it needs urgent recovery to prevent a breakdown.
Start Test →Burnout Assessment
Find out if your fatigue is just temporary or if you are entering a stage of professional emotional exhaustion that requires a strategy change.
Start Test →Gottman Relationship Checkup
A comprehensive 105-question assessment of your relationship health across 7 key areas: from emotional intimacy to shared meaning.
Start Test →Alexithymia Test (TAS-20)
Find out how well you understand your emotions, distinguish them from bodily sensations, and whether you can express them in words.
Start Test →Mental States Assessment
Evaluate your current levels of anxiety, frustration, boundary protection (aggression), and the need for stability (rigidity) using Eysenck's method.
Start Test →Eysenck Questionnaire (EPQ)
Discover your temperament type, level of extraversion, emotional stability, and risk-taking tendencies. A classic 100-question test.
Start Test →Leonhard Accentuation Test
Discover your pronounced character traits, hidden strengths, and specific stress triggers. Understand how your personality reacts to challenges.
Start Test →Mini-Mult (MMPI) Screening
A professional clinical tool to deeply assess your emotional state, stress resistance, and psychological defense mechanisms (71 questions).
Start Test →16PF Personality Test
One of the most accurate tools for creating a deep psychological map of your personality across 16 independent factors. Full 187-question version.
Start Test →Need a deeper breakdown?
Take the tests and send the results to our AI Assistant. It will analyze your profile and provide a personalized strategy in 2 minutes.
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